Have you heard about oil pulling yet? . . . Oil Pulling with Coconut Oil

Have you heard about oil pulling yet?  If not, you’ve come to the right place! In this post, I’ll teach you all about oil pulling, the health benefits of oil pulling and my results from oil pulling with coconut oil for the past year. When I first heard about oil pulling, I was intrigued. I am a huge believer in doing what I can to lessen my toxic load and I have a heart that wants to teach anyone who will listen.  how to reduce the toxins in your life so that you can enjoy better health for yourself and for your family just like I’ve experienced. I love the fact that such a simple thing like swishing coconut oil in my mouth helps reduce the harmful bacteria in my body, keeps me healthier and effectively lessens my toxic load. 

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